军事作业环境下应激性失眠的研究现状及防治分析

Status quos, prevention and treatment analysis of stress-induced insomnia in military working environment

  • 摘要: 睡眠是维持人体正常功能所必需的状态,与生理心理健康关系密切。应激性失眠属于急性失眠范畴,多由各种应激因素刺激引起,常伴有睡眠质量下降、夜间易醒等临床表现。面对战争和(或)非战争军事任务的多重考验,军人容易发生应激性失眠。某学者调查的部队官兵睡眠障碍发生率高达37.99%,已严重影响官兵身心健康和军事效能。目前,军事医学睡眠研究中应激性失眠的相关研究报道和文献综述较少。了解应激性失眠的研究现状和如何有效防治各种应激因素下导致的军人应激性失眠是当前军事医学睡眠研究的重要课题。本研究对军事作业环境下应激性失眠的发生机制、影响因素、现状分析、预防和治疗等做一综述,为军人应激性失眠的相关研究提供一定的参考,以期促进军事医学睡眠领域的发展。

     

    Abstract: Sleep is a necessary state for maintaining normal human function and is closely related to physiological and psychological health. Stress induced insomnia belongs to the category of acute insomnia, which is often caused by various stress factors and is often accompanied by clinical manifestations such as decreased sleep quality and easy awakening at night. Faced with the multiple tests of war and/or non-war military tasks, military personnel are prone to have stress induced insomnia. Researches have found that the incidence of sleep disorders in military officers and soldiers is as high as 37.99%, which has seriously affected their physical and mental health and military effectiveness. At present, there are few reports and literature reviews on stress induced insomnia in military medical sleep research. Therefore, understanding the current research status of stress induced insomnia and how to effectively prevent and treat military personnel's stress induced insomnia caused by various stress factors is important in current military medical sleep research. This study provides a review of the mechanism, influencing factors, current situation analysis, prevention, and treatment of stress induced insomnia in military work environments, providing reference related research on stress induced insomnia in military personnel, with the aim of promoting the development of the military medical sleep field.

     

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