肌内效贴布在下肢运动伤防治中的应用综述

Research advances in Kinesio taping in prevention and treatment of lower limb athletic injuries

摘要: 肌内效贴布疗法是将弹性治疗贴布贴于皮肤以协调肌肉功能、预防运动损伤的方法，在临床康复尤其是运动损伤的康复中应用广泛，具有消肿、镇痛、改善关节活动度、提高本体感觉、平衡功能及预防损伤的作用。本文就肌内效贴布在下肢运动损伤防治中的应用进行综述。

Abstract: Kinesio taping is a method of applying elastic tape to coordinate motor function and prevent training injuries. It is widely used in clinical rehabilitation and sports injury, which helps relieve pain and swelling, improve the range of joint motion, with a beneficial effect for proprioception and balance function and the prevention of lower extremity injury. This review aims to evaluate the effectiveness of KT in the treatment and prevention of sports injuries.